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BeRhythmic
Hayward Community School District
w/ Luke Graner
Building Community with Music
questions? Send an email
luke@berhythmic.com
be
curious
be
inspired
be
movement
be here
be thoughtful
be yourself
be
happy
be
rhythmic
BeRhythmic Playlist
for Hayward
What is a drum?
our
hands
our
feet
our
fingers
our voices
a box
a bucket
a
desk
a
djembe!
Getting Warmed Up
Grab a "drum" and play some rhythmic games: Rumble, Chocolate Milk & Potato Chips and The Echo Game
Fun (and simple) drumming activities for small groups or 1 on 1 time: Do What I Do and The Echo Game
Breathe with the Beat
connect with the moment
(and the beat)
Regulate with a rhythmic practice focused on the breath. Let go and be present, move and get ready.
Feet on the Beat
walk, dance, skip, march, or jog
(to the beat)
Learn about the classic One Drop reggae beat and follow along with Luke through a layered, rhythmic dance.
Drum Beats
listen and play along together
(with the beat)
We can all be drummers with this simple and classic beat. Drumming together connects us and helps build a more rhythmic community.
Music Games
Make a great playlist, get creative and the fun never ends.
Drum, dance, breathe, toss...Luke & Mr. Anderson have fun listening to music and playing along.
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Outdoor Activity!
Rhythmic Walking
with Luke Graner
audio version available on Soundcloud
BeRhythmic
·
Breath, Body & the Beat: Nature Walk
For more info on our upcoming classes
and to discuss how rhythmic practice
can positively impact
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